Valérie Demesse
My mission: help you reconnect with your body, mind and soul and realize that you have all the resources to feel better NOW! I’ll be honored to guide you on your healing and growth journey.
Hi! I’m Valérie Demesse, I’m a personal trainer, scubadiving Instructor and I create IMMERSIVE TRIPS (wellness, nature and diving), mainly in Greece. I’ve always focused on a holistic approach to help my clients towards a better quality of life and mind-body harmony since 2016.
In addition to my experience with 1:1 coaching, I am a “naturopathy” and holistic health practitioner, NLP and life coach with some hypnosis and ACT tools as weel.
Upcoming Programs by Valérie Demesse
Movement Flow & Holistic Rituals: 6 day ONLINE LIVE workshops
A unique online workshop to feel and move in harmony... MOVE. BREATHE. EXPLORE FULLY BOOKED - new opening on demand starting ont the 1st of May 2024 I guide you through gentle movement flows, breathwork, mindfulness and meditation practices... To take care of your physical, mental and emotional health. Feel connected and expand your holistic […]
"WONDERFUL INTERLUDE" transformative journey in Greece
SEMI-PRIVATE AND FLEXIBLE wellness trip in nature. Groups from 4 to 12 people maximum (average: 5 people). "LETTING GO, INNER BALANCE, STILLNESS" Together, for six days, we'll be sharing holistic workshops, simple and authentic moments, while getting back to nature and what's essential. I warmly welcome you and help you to slow down, breathe and […]
"REVIVING WILDERNESS" transformative MOUNTAIN THERAPY in Greece
SEMI-PRIVATE AND FLEXIBLE wellness trip by the mountain. Groups from 3 to 8 people maximum (average: 4 people). "MOUNTAIN HIKES, FRESH AIR AND PANORAMAS" Together, we'll hike trails with breathtaking views, and take the time to reconnect with what's essential and your body, through this immersion in nature. I'll give you a warm welcome and […]
"HEALING IMMERSION" transformative SEA THERAPY in Greece
SEMI-PRIVATE AND FLEXIBLE wellness trip by the sea. Groups from 3 to 8 people maximum (average: 4 people). "SEA THERAPY, MARINE EXPLORATIONS" We dive into another universe, which we will explore together during those seven days. I welcome you on the seaside and invite you to combine moments dedicated to well-being, fluid movement and aquatic […]
"REVIVING WILDERNESS" transformative MOUNTAIN THERAPY in Greece
SEMI-PRIVATE AND FLEXIBLE wellness trip by the mountain. Groups from 3 to 8 people maximum (average: 4 people). "MOUNTAIN HIKES, FRESH AIR AND PANORAMAS" Together, we'll hike trails with breathtaking views, and take the time to reconnect with what's essential and your body, through this immersion in nature. I'll give you a warm welcome and […]
"WONDERFUL INTERLUDE" transformative journey in Greece
SEMI-PRIVATE AND FLEXIBLE wellness trip in nature. Groups from 4 to 12 people maximum (average: 5 people). "LETTING GO, INNER BALANCE, STILLNESS" Together, for six days, we'll be sharing holistic workshops, simple and authentic moments, while getting back to nature and what's essential. I warmly welcome you and help you to slow down, breathe and […]